Natural Ways To Get Rid Of Your Dandruff

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If you're suffering from dandruff, you're not alone--there are thousands of other people who are in the same boat as you.
Most people find their dandruff conditions embarrassing and they will often buy all sorts of hair products to hide those white flakes.
Sadly, most of the dandruff products only work for awhile and then stop being effective because they do not address the root causes of your dandruff condition.
You might think that dandruff is something your inherited from your parents and guess what, you're half right--the real culprit behind all your dandruff problems is the microscopic yeast that resides on your scalp.
If you take a look at someone with a healthy scalp, you will notice that their dead skin cells drop off easily when they brush their hair.
However, when the pH level of your scalp is out of balance, the yeast will start breeding like crazy and start causing inflammation on your skin.
Of course, we can't really blame and eliminate this yeast from our scalp because it's there for a reason--to keep our scalp healthy.
Instead of trying to get rid of the symptoms, we should focus our attention on finding the root causes.
Understanding the root cause will not only help you treat your dandruff problems permanently but also help improve your general health.
If you have been using a lot of hair sprays or other hair products, it's time that you take a closer look at the ingredients used in those products.
This is because a lot of the ingredients used in these products are actually harmful to your skin.
You will also want to stop using any non-organic hair products and see if your scalp condition improves.
The type of diet you eat can seriously affect your overall health, including the health of your skin and scalp.
If your current diet does not provide you with the necessary amount of vitamin B12 your body needs, you will be more vulnerable to dandruff problems.
Consuming high amount of dairy foods and high-fat foods are also known to cause dandruff problems in many people.
In order to restore pH balance of your scalp, you should include more natural foods into your diet.
Herbs such as ginger and garlic have strong anti-fungal and anti-bacterial properties which can prevent dandruff.
If you find that your body is allergic to oranges, eat other non-citrus fruits such as apple or papaya.
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