Combat Skin Dryness – Top 4 Foods That Can Hamper Fluid Circulation In The Body
You are what you eat. If you eat unhealthy foods, your whole body will naturally suffer from lack of nutrition. There are also a lot of foods that can hamper fluid circulation in your body.
If you are quite susceptible to skin dryness, you have to check out which foods can compromise the circulation of fluid. Here are some of the foods you would want to avoid:
1. Potato chips and junk foods
Any food rich in salt can hamper proper circulation of fluid. Salt tends to hold on to two times more water molecules in the system. When this happens, fluid just lay stagnant in the body. Some of the signs of too much salt in the system are puffy skin and bloating.
2. Packed fruit juices
Drinking fruit juice is advisable in improving hydration. However, packed fruit juices contain a lot of additives and preservatives that can compromise the distribution of fluid in the body.
You have to drink freshly squeezed fruit juices and instead of the pack ones as they contain more fibers that can flush out toxins in the body.
3. Food and drinks with caffeine.
Caffeine tends to constrict blood vessels. When this happens, blood can not circulate properly all over the system. Fluid cannot be distributed properly to the thin-skinned areas of the body.
4. Fatty foods
If fats accumulate under the subcutaneous layer the skin, fluid just lay unused. They do not get properly distributed to the vital organs and skin tissues. This causes the loss of skin elasticity.
If you want to combat skin dryness, you should know which foods can help improve circulation. Avoid the ones that can hamper distribution of fluid. Stick to healthier fruits and vegetables rich in fibers that can flush out toxins in the body.
Giving your skin moisturizers with a lot of chemicals is also like giving the above-mentioned foods to your dermis. You have to use natural moisturizers in order to boost the health of the dermis.
Try using a moisturizer with CynergyTK and Phytessence Wakame. CynergyTK is an ingredient that has been taken from sheep wool. It can infuse more keratin, the protein needed to boost collagen.
Phytessence Wakame is a type of Japanese sea kelp with the ability to prevent the loss of hyaluronic acid caused by harmful enzymes. The body needs a good supply of this acid in order to maintain healthy hydration.
And now I would like to invite you to visit [http://www.goodhealthyskin.com] to find out which are the anti aging products [http://www.goodhealthyskin.com] you should use in order to achieve clearer and radiant looking skin.
If you are quite susceptible to skin dryness, you have to check out which foods can compromise the circulation of fluid. Here are some of the foods you would want to avoid:
1. Potato chips and junk foods
Any food rich in salt can hamper proper circulation of fluid. Salt tends to hold on to two times more water molecules in the system. When this happens, fluid just lay stagnant in the body. Some of the signs of too much salt in the system are puffy skin and bloating.
2. Packed fruit juices
Drinking fruit juice is advisable in improving hydration. However, packed fruit juices contain a lot of additives and preservatives that can compromise the distribution of fluid in the body.
You have to drink freshly squeezed fruit juices and instead of the pack ones as they contain more fibers that can flush out toxins in the body.
3. Food and drinks with caffeine.
Caffeine tends to constrict blood vessels. When this happens, blood can not circulate properly all over the system. Fluid cannot be distributed properly to the thin-skinned areas of the body.
4. Fatty foods
If fats accumulate under the subcutaneous layer the skin, fluid just lay unused. They do not get properly distributed to the vital organs and skin tissues. This causes the loss of skin elasticity.
If you want to combat skin dryness, you should know which foods can help improve circulation. Avoid the ones that can hamper distribution of fluid. Stick to healthier fruits and vegetables rich in fibers that can flush out toxins in the body.
Giving your skin moisturizers with a lot of chemicals is also like giving the above-mentioned foods to your dermis. You have to use natural moisturizers in order to boost the health of the dermis.
Try using a moisturizer with CynergyTK and Phytessence Wakame. CynergyTK is an ingredient that has been taken from sheep wool. It can infuse more keratin, the protein needed to boost collagen.
Phytessence Wakame is a type of Japanese sea kelp with the ability to prevent the loss of hyaluronic acid caused by harmful enzymes. The body needs a good supply of this acid in order to maintain healthy hydration.
And now I would like to invite you to visit [http://www.goodhealthyskin.com] to find out which are the anti aging products [http://www.goodhealthyskin.com] you should use in order to achieve clearer and radiant looking skin.