Need More TRUST in Your RELATIONSHIP? GET IT HERE!
Rgarding relationships, there are a few important rules which must be followed at all times. These rules are not the common adages we have heard all of our lives about keeping it interesting by introducing new "things" into it. Consistency is more important than spicing up a
relationship because it promotes the growth of trust between the two partners.
Predictability and consistency are far more important qualities than "spicing it up" to keep it interesting. It's fine to try new things such as restaurants, movies, or surprise gifts. However, what is needed more than anything else is the consistency and steadiness that results in trust and works to strengthen the relationship. Reliability is the result that instills trust.
Make sure that your words match your actions. Body language goes hand in hand with what is spoken so don't say you feel great if you have a bad headache and your face is a grimace.
You must have a fundamental belief in the overall functionality of your partner. Everyone has their limitations but without the overall belief in your partner as a competent individual, there never will be the trust that is needed. It is fine to disagree with your partner. Honesty helps the relationship.
Never keep secrets. Doing so will destroy whatever trust has been bult thus far. If you are open and honest, assuming everything will eventually come forth, then you will be way ahead. Think how difficult it is to keep secrets. It takes energy that could be directed toward strengthening the relationship.
Always let your needs be known. Forcing your partner to guess your needs is destructive because it requires more energy on their part, which again could be directed toward improving the relationship. Being self-centered is permissable as long as you are not being selfish.
You must learn how to say no. It is positive that you and your partner are expressing their needs, but you can still say no when you feel so inclined. If you always say yes, you will lose the respect of your partner. By not being a "yesman" or woman, you are building trust.
Embrace the concept of growth in the relationship. You and your partner will eventually merge into an almost singular unit where you will sometimes know what the other is going to say and be thinking the same thoughts. Yes, it really does happpen. It is inevitable that there will be occasional turmoil and crisis, followed by questions. This is normal. It is part of life.
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