Identifying and Avoiding Panic Attacks in Children
Have you noticed your child has been withdrawn from group play or activities that they once enjoyed? Do they seem uninterested in things that they would normally be thrilled about? Are they easily hurt or distressed by criticism or correction? If the answer is yes to all three of these questions, your child may suffer from panic attacks or a panic disorder.
Fully understanding these three points can help you begin to seek out help from a professional for your child.
Panic attacks in children are much more common than most people think.
Just like adults, children and adolescents form fears and anxiety over the situations that they encounter in life, and then begin to exhibit signs of that fear.
The first and most noticeable sign is that your child may begin to withdraw for normal activity for fear that they may experience a panic situation during that activity.
And this withdrawal can occur at the most common of places or activities, including going to school, sports practice, church or even to run an errand with mom.
Also, as in adults, panic attacks in children can come from the over sensitivity that some people have to correction or criticism.
If a homework assignment or exam is especially criticized by someone that the child looks up too, the fear of letting that person down can turn into stress or anxiety for the child.
As for this and other major stressors that kids have, it's important as a parent to discuss these situations with your child and help them identify and understand the feelings that their having.
Panic attacks in children can creep up on any parent if they are not vigilant in the moods and feelings of their kids.
Keeping in touch with your children and encouraging them to talk about daily situations and conflicts can help them to process these cases on their own.
Teaching our children how to handle stress, expectations and fear in general are a huge step avoiding a panic attack situation.
If your child does seem withdrawn and overly stressed, it could be an indicator that they are experiencing some anxiety issues and it may benefit them to see a doctor to discuss their feelings.
Panic attacks in children can be avoided if you as a parent are willing to help them with their feelings on a daily basis.
Fully understanding these three points can help you begin to seek out help from a professional for your child.
Panic attacks in children are much more common than most people think.
Just like adults, children and adolescents form fears and anxiety over the situations that they encounter in life, and then begin to exhibit signs of that fear.
The first and most noticeable sign is that your child may begin to withdraw for normal activity for fear that they may experience a panic situation during that activity.
And this withdrawal can occur at the most common of places or activities, including going to school, sports practice, church or even to run an errand with mom.
Also, as in adults, panic attacks in children can come from the over sensitivity that some people have to correction or criticism.
If a homework assignment or exam is especially criticized by someone that the child looks up too, the fear of letting that person down can turn into stress or anxiety for the child.
As for this and other major stressors that kids have, it's important as a parent to discuss these situations with your child and help them identify and understand the feelings that their having.
Panic attacks in children can creep up on any parent if they are not vigilant in the moods and feelings of their kids.
Keeping in touch with your children and encouraging them to talk about daily situations and conflicts can help them to process these cases on their own.
Teaching our children how to handle stress, expectations and fear in general are a huge step avoiding a panic attack situation.
If your child does seem withdrawn and overly stressed, it could be an indicator that they are experiencing some anxiety issues and it may benefit them to see a doctor to discuss their feelings.
Panic attacks in children can be avoided if you as a parent are willing to help them with their feelings on a daily basis.