Important Reasons for Not Smoking

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    • Cigarette smoking poses many risks.cigarette image by Henryk Olszewski from Fotolia.com

      Many people find it difficult to quit smoking. However, the risks of smoking make quitting worth the effort. This habit poses many risks such as critical illness, cosmetic drawbacks, and pregnancy complications. Arsenic, carbon monoxide, and hydrogen cyanide are chemicals in cigarettes responsible for these risks as they are poisonous to the human body.

    Critical Illness

    • Cigarettes cause heart attacks due to atheosclerosis.heart image by cherie from Fotolia.com

      Cigarettes are responsible for many illnesses like heart attacks and cancer. This deadly habit promotes atherosclerosis or hardening of the arteries. Hardened arteries constrict, allowing less blood flow to the heart. This constriction of blood flow results in heart attacks.

      This habit also causes cancer to numerous body organs such as the lungs, pancreas, esophagus and stomach. Smokers ingest cancer promoting chemicals like formaldehyde, vinyl chloride and cadmium from cigarettes.

    Cosmetic Drawbacks

    Pregnancy Complications

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