What is compulsive hoarding? Experts say that it is a disorder where the person collects objects to the point that their home (where their possessions are stored) becomes unusable.
It is more than just simple clutter lying about the house.
It means that you can't use your home the way you're supposed to because of everything that's been collected and put in it.
How about cognitive-behavioral therapy? Well, those who treat people with compulsive hoarding disorder realized that this is the best way to treat it is through cognitive-behavioral therapy.
What is that? It's a form of psychotherapy where the therapist goes to the person's house, teaches them how to view their possessions appropriately and then teaches them how to decide what to do about them.
The person who has compulsive hoarding disorder is often strongly attached toward his things, and feels anxious or upset when faced with the decision to discard their belongings.
This form of therapy helps the person deal with their fears and teaches them better ways of handling stress.
It also teaches them to be mindful of their thinking processes in difficult situations and how to change the way they think.
What are the benefits of cognitive-behavioral therapy? Aside from the direct ways it helps the person to deal with his compulsive hoarding tendencies, this form of therapy sets clear, achievable goals that have no negative side effects and long-term positive ones that go on beyond the treatment period.
How do you know its compulsive hoarding? Well, the person who has the disorder doesn't know he has it until someone else tells him.
This can be a loved one, a friend or simply someone who has observed his behaviors over a period of time, and has sufficient reason to tell him.
Because of this, the person who has compulsive hoarding disorder often finds it hard to accept this, and may refuse treatment.
At the moment, there aren't that many studies that have been about this and cognitive-behavioral treatment.
So it's still early days as far as saying that this form of therapy is truly effective.
Studies so far show that it has been effective for many people with the disorder.
And even though a lot of hard work is needed on the part of the person with the disorder, it is better than relying solely on medications.
It is more than just simple clutter lying about the house.
It means that you can't use your home the way you're supposed to because of everything that's been collected and put in it.
How about cognitive-behavioral therapy? Well, those who treat people with compulsive hoarding disorder realized that this is the best way to treat it is through cognitive-behavioral therapy.
What is that? It's a form of psychotherapy where the therapist goes to the person's house, teaches them how to view their possessions appropriately and then teaches them how to decide what to do about them.
The person who has compulsive hoarding disorder is often strongly attached toward his things, and feels anxious or upset when faced with the decision to discard their belongings.
This form of therapy helps the person deal with their fears and teaches them better ways of handling stress.
It also teaches them to be mindful of their thinking processes in difficult situations and how to change the way they think.
What are the benefits of cognitive-behavioral therapy? Aside from the direct ways it helps the person to deal with his compulsive hoarding tendencies, this form of therapy sets clear, achievable goals that have no negative side effects and long-term positive ones that go on beyond the treatment period.
How do you know its compulsive hoarding? Well, the person who has the disorder doesn't know he has it until someone else tells him.
This can be a loved one, a friend or simply someone who has observed his behaviors over a period of time, and has sufficient reason to tell him.
Because of this, the person who has compulsive hoarding disorder often finds it hard to accept this, and may refuse treatment.
At the moment, there aren't that many studies that have been about this and cognitive-behavioral treatment.
So it's still early days as far as saying that this form of therapy is truly effective.
Studies so far show that it has been effective for many people with the disorder.
And even though a lot of hard work is needed on the part of the person with the disorder, it is better than relying solely on medications.