Hundreds of thousands of people suffer daily from any number of maladies that may be lumped under the umbrella of "anxiety".
The treatment of anxiety in its many forms might be simpler than you think.
Disorders such as social phobia, OCD, panic disorder, and agoraphobia may create similar as well as different results in different people.
conditions.
The reason for similar symptoms may be that the conditions results from the same process that the brain uses to put you into these "states".
The truth is there is no miracle involved - in fact quite the opposite.
You see anxiety is caused by a switch in the brain.
It turns 'on' when you need it an 'off' when the threat is over.
When you developed your anxiety disorder, the switch got stuck 'on'.
Not by you consciously, no, by your subconscious, which made the decision that your new 'high' level of anxiety was the new 'normal' level.
Now that the decision has been made it stays that way until your subconscious receives different information and then it drops the level back to a normal state.
There is a problem here though as you well know.
That problem is that unlike other responses anxiety produces a great wide variety of of frightening sensations, thoughts and symptoms.
Although these may be harmless they are nonetheless scary.
What if there truly was a way to deal with these disorders and it has been used by over 120,000 people worldwide.
What if it involved no drugs and had a 96% success rate.
Would you be interested, Well there is really is a Santa Claus Virginia.
Linden found that, hidden out there, getting on with their lives, symptom free, were people just like you, with one difference they are cured.
He made a commitment to find the common denominator that they all used to return them to normal and flip that switch.
They all did the exact same thing.
His methods are what he discovered as a result of finding some of those people and simply asking them a group of very searching questions; questions which pinpointed the behaviors and the activities that they were doing when their recovery started.
He wanted to know what they did to become anxiety free.
Was it medication? No, never.
That was clear from the research.
Was it psychology? No.
So what was it? For several years he did what others do to find a remedy}solution he saw doctors, immunologists, psychiatrists, psychologists and a myriad of alternative health givers.
After not finding any great help he made the decision he was going to find a solutions himself.
As you experience these they set to reinforce the brain's assertion that this is state is the correct one.
Now, this causes a vicious cycle and prevents you from resetting your anxiety level.
Does this make sense-Does this ring true? If it does continue, if it doesn't, read this again, please.
This is critical to your understanding of your anxiety.
It should be clear by now that using a similar process to reverse the switch is truly the best method for addressing these disorders.
Why use drugs and other medications when it is common sense that if you use a similar process it should work miraculously.
There truly is such an remarkable program, it is called the Linden Method and was developed by Charles Linden after he suffered from many of the disorders that are listed above.
Agoraphobia was just one of the aliments Mr.
Linden struggled with for many many years and kept him locked in his house.
Sometimes these can create, by chance, the environment which causes changes in our anxiety levels.
But they happen rarely by chance and anxiety sufferers by nature are guarded and scared, so they focus deeply on their symptoms, thoughts and situations instead of projecting their thoughts out into the world, to their challenges, their families and their jobs or past times.
The Linden Method focuses on the cause of anxiety, which has an immediate effect with permanent results.
It turns out that they all did the same things.
Not necessarily just one thing but a chance group of activities, coupled with a group of realizations about anxiety.
He found out that life circumstances, behaviors, beliefs and other life experiences can alter as we move through life.
Changes came rapidly when Charles used the techniques that others had used to reset their anxiety levels and the results snowballed from there.
He decided to try these things with other sufferers, to test their effectiveness and having spent a few weeks giving it all structure and making it easy to understand, he gave away over a thousand copies through his original website.
Within days letter and emails came pouring in with literally nothing but glowing reports and thanks from people who, like him, had started to experience dramatic changes in the way they felt.
By this time, he was working again.
Linden's agoraphobia, which had kept him more or less housebound for over 4 years, just melted away.
Charles lost weight, came off his presciptions, looked healthy and was able to lead a normal life again.
Research conducted by the National Institute of Mental Health (NIMH), relating to the creation and perpetuation of anxiety, concluded that the subconscious mechanism responsible for their formation can be corrected by the principles taught by The Linden Method.
The treatment of anxiety in its many forms might be simpler than you think.
Disorders such as social phobia, OCD, panic disorder, and agoraphobia may create similar as well as different results in different people.
conditions.
The reason for similar symptoms may be that the conditions results from the same process that the brain uses to put you into these "states".
The truth is there is no miracle involved - in fact quite the opposite.
You see anxiety is caused by a switch in the brain.
It turns 'on' when you need it an 'off' when the threat is over.
When you developed your anxiety disorder, the switch got stuck 'on'.
Not by you consciously, no, by your subconscious, which made the decision that your new 'high' level of anxiety was the new 'normal' level.
Now that the decision has been made it stays that way until your subconscious receives different information and then it drops the level back to a normal state.
There is a problem here though as you well know.
That problem is that unlike other responses anxiety produces a great wide variety of of frightening sensations, thoughts and symptoms.
Although these may be harmless they are nonetheless scary.
What if there truly was a way to deal with these disorders and it has been used by over 120,000 people worldwide.
What if it involved no drugs and had a 96% success rate.
Would you be interested, Well there is really is a Santa Claus Virginia.
Linden found that, hidden out there, getting on with their lives, symptom free, were people just like you, with one difference they are cured.
He made a commitment to find the common denominator that they all used to return them to normal and flip that switch.
They all did the exact same thing.
His methods are what he discovered as a result of finding some of those people and simply asking them a group of very searching questions; questions which pinpointed the behaviors and the activities that they were doing when their recovery started.
He wanted to know what they did to become anxiety free.
Was it medication? No, never.
That was clear from the research.
Was it psychology? No.
So what was it? For several years he did what others do to find a remedy}solution he saw doctors, immunologists, psychiatrists, psychologists and a myriad of alternative health givers.
After not finding any great help he made the decision he was going to find a solutions himself.
As you experience these they set to reinforce the brain's assertion that this is state is the correct one.
Now, this causes a vicious cycle and prevents you from resetting your anxiety level.
Does this make sense-Does this ring true? If it does continue, if it doesn't, read this again, please.
This is critical to your understanding of your anxiety.
It should be clear by now that using a similar process to reverse the switch is truly the best method for addressing these disorders.
Why use drugs and other medications when it is common sense that if you use a similar process it should work miraculously.
There truly is such an remarkable program, it is called the Linden Method and was developed by Charles Linden after he suffered from many of the disorders that are listed above.
Agoraphobia was just one of the aliments Mr.
Linden struggled with for many many years and kept him locked in his house.
Sometimes these can create, by chance, the environment which causes changes in our anxiety levels.
But they happen rarely by chance and anxiety sufferers by nature are guarded and scared, so they focus deeply on their symptoms, thoughts and situations instead of projecting their thoughts out into the world, to their challenges, their families and their jobs or past times.
The Linden Method focuses on the cause of anxiety, which has an immediate effect with permanent results.
It turns out that they all did the same things.
Not necessarily just one thing but a chance group of activities, coupled with a group of realizations about anxiety.
He found out that life circumstances, behaviors, beliefs and other life experiences can alter as we move through life.
Changes came rapidly when Charles used the techniques that others had used to reset their anxiety levels and the results snowballed from there.
He decided to try these things with other sufferers, to test their effectiveness and having spent a few weeks giving it all structure and making it easy to understand, he gave away over a thousand copies through his original website.
Within days letter and emails came pouring in with literally nothing but glowing reports and thanks from people who, like him, had started to experience dramatic changes in the way they felt.
By this time, he was working again.
Linden's agoraphobia, which had kept him more or less housebound for over 4 years, just melted away.
Charles lost weight, came off his presciptions, looked healthy and was able to lead a normal life again.
Research conducted by the National Institute of Mental Health (NIMH), relating to the creation and perpetuation of anxiety, concluded that the subconscious mechanism responsible for their formation can be corrected by the principles taught by The Linden Method.