Panic Attack - Can Panic Attacks Be Dangerous?

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Can panic attacks be dangerous? Most generally the answer would be no.
There are, however, some occasions when having a panic attack can be a problem.
This is when the disorder could become dangerous.
The most dangerous time to have an attack is when driving.
When you are driving and you have an attack, you can become dizzy and disoriented.
This makes it very difficult for you to maintain control.
When you have an attack while driving, you can become dizzy and your reaction time can become slower.
You can come to a stop light and not be able react in time to stop.
Another scenario would be that you may be on a road that requires more attention; like a winding road.
You may miss a turn and crash.
Because of these attack dangers while driving, some sufferers of the disorder have a fear of driving in certain situations.
They may fear highways, busy roads, winding roads, etc.
They will avoid these situations at all costs.
Imagine having to take your child to school and the only route that you can take is down a very busy street.
Since it is early morning, it is also during one of the busiest times of the day.
This is a nightmare situation for a person with this mental health disorder.
Unfortunately, many people don't understand enough about anxiety to realize that it is a real battle for the person who suffers from it.
They may think that the sufferer just needs to get over it.
This can make the person who suffers from panic attacks to feel like they are alone.
They may feel that they are a failure because they can't control the fear.
Then to add insult to injury, many will not understand the panic attack dangers.
Many people believe that the person battling a panic attack disorder can turn it off whenever they really want to.
This is unfair to a person who has a panic attack disorder.
Panic attack dangers are not just in the head of the person suffering from anxiety.
It is a mental condition and wishing it to be gone doesn't mean anything.
Since it is a fear, the fear needs to be faced to be able to win control of the anxiety.
This may mean seeing a therapist, joining a group face-to-face or joining a group online.
The fear has to be understood before it can be conquered.
Once understood, then a plan of action can be developed to learn to control the panic attacks.
Eventually, with help, driving on a busy road will not trigger an attack.
Then, the scenario mentioned earlier will not be a nightmare.
The new scenario would be more like this: It is the busiest time of the morning.
You are taking your child to school and you must take a very busy street to get there.
This time it is different.
You have more control over your condition.
You know that can do it this time.
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