How To Help Children Cope With Divorce
It is hard to not involve the children in the entire process of divorce but it is important that each child not be negatively affected or hurt by any of it at all.
The effects of divorce can be traumatic and long term.
Having changes in a child's living arrangements, time with their parents, and lifestyle can be very hard to deal with.
They may have anger and fear towards it and the parents.
It is best to help the child through this difficult time and help them feel better about their security and knowing that everything will be ok.
The word trauma is determined by the child's experience of the event and not by the event itself.
There are different children that are going to react in different ways.
The parents attitude during the divorce and to each other is very important to how the child is going to take it all in.
The words and things that a couple does are going to expose their children to unnecessary emotional pain or help them find good and positive from the experience.
When a child is going through the process of a divorce between their parents they may have feelings of depression and anxiety.
They may be afraid and nervous about the future and what it is going to hold for them.
It is so important for parents to let their child know that they are safe and that their life is going to be good and that everyone will get along much better because of the divorce.
There are some things that parents need to do for their child when they are going to be divorced from one another.
It is very crucial that parents are open and honest about what the children could be feeling and let them know that it is ok.
They should come and speak to you when they have questions or concerns and they should not worry about anything.
Allow the child to communicate openly and honestly to you as well.
Do not get mad and let them speak their mind.
This will help them to feel better and you as the parent will also have a good idea about how they are feeling and what they need help with the most.
Give your child a choice.
Let them increase their sense of power in the situation so that they feel like they are not left out in the dark.
Let them make the choice about what times they want to spend with each parent and what they want to do when they are together.
Ask for their opinion and do not let them out of the entire loop.
You may be surprised at how this will help the child and make them feel more secure.
Get your child support if they need it.
You should also be in some type of support if you are having emotional feelings that you cannot control.
This will help the situation get better.
There is no reason why parents and children cannot get through the pain of divorce together.