Identification

• The kava plant is an evergreen shrub with light green heart-shaped leaves. It produces berries that contain a solitary seed. Male plants produce vertical flowers approximately 6 inches tall. The stems have an average 12 inches and are covered with nodes.
  
  

History

• Kava roots are traditionally chewed by children, mixed with water and drank out of a coconut shell. Kava circles are performed in Oceanic cultures during events with a beginning or ending such as births and deaths.
  
  

Function

• Kava root is used to treat Social Anxiety Disorder (SAD) by being ingested at the onset of symptoms to provide immediate effect.
  
  

Potential

• A study conducted in Germany reveals that kava is effective in treating short-term anxiety; further study will determine benefits of long-term use.
  
  

Features

• Kava produces effects similar to alcohol without impairing mental function, but rather by putting people into a relaxed, yet social, state.
  
  

Warning

• The kava rhizome is the only part of the plant fit for human consumption; the rest of the plant is poisonous and will damage the liver if ingested.