If you are suffering from panic attacks or anxiety attacks when you think of spiders or snakes then this probably the most important information you will ever read so take some time out and read this article in is entirety ignore it at your peril.
The question is can spiders or Snakes trigger of a panic attack?
Absolutely yes is the easy answer. However sometimes in order to solve the problem we have to dig a little deeper than that.
Just to make you feel at ease the fear of spiders or snakes are primarily the most common of all fears and dealing with the fear is essential.
For example if you were riding a horse and fell off an experienced person in this field would get back on the horse (providing of course he or she was not injured) and eliminate the fear of falling off again.
If you have an accident in a motor vehicle then you have to face the fear of a further accident and get into the car and eliminate that fear right?
Maybe you have a fear of dogs in the same way in most cases it is through lack of understanding
I believe that panic attacks and fear are very closely related.
How are they related?
There are six route fears that we all suffer from however each fear has many branches.
For example the fear or spiders or snakes would be related to the fear of death or ill health because that could be the outcome if you were to be attacked.
How do you overcome the fear of spiders or snakes?
If were to research the subject you will find that they are not life threatening if treated in time the amount of people that die from a snake bite is very small percentage. The best way to deal with this problem is to find out all there is to know about spiders or snakes and this will make you feel more at ease.
Another way is to meditate and say to yourself continually you have no fear of spiders or snakes.
I had a fear of heights at one point of my life. I could be on the balcony of a hotel and suddenly I would experience a panic attack.
How did you deal with that problem?
I was fortunate to have a vacation in Cape Town in South Africa and experienced the ride on a cable car up Table Mountain for me that solved my problem only because I faced the fear and you must do the same.
The question is can spiders or Snakes trigger of a panic attack?
Absolutely yes is the easy answer. However sometimes in order to solve the problem we have to dig a little deeper than that.
Just to make you feel at ease the fear of spiders or snakes are primarily the most common of all fears and dealing with the fear is essential.
For example if you were riding a horse and fell off an experienced person in this field would get back on the horse (providing of course he or she was not injured) and eliminate the fear of falling off again.
If you have an accident in a motor vehicle then you have to face the fear of a further accident and get into the car and eliminate that fear right?
Maybe you have a fear of dogs in the same way in most cases it is through lack of understanding
I believe that panic attacks and fear are very closely related.
How are they related?
There are six route fears that we all suffer from however each fear has many branches.
For example the fear or spiders or snakes would be related to the fear of death or ill health because that could be the outcome if you were to be attacked.
How do you overcome the fear of spiders or snakes?
If were to research the subject you will find that they are not life threatening if treated in time the amount of people that die from a snake bite is very small percentage. The best way to deal with this problem is to find out all there is to know about spiders or snakes and this will make you feel more at ease.
Another way is to meditate and say to yourself continually you have no fear of spiders or snakes.
I had a fear of heights at one point of my life. I could be on the balcony of a hotel and suddenly I would experience a panic attack.
How did you deal with that problem?
I was fortunate to have a vacation in Cape Town in South Africa and experienced the ride on a cable car up Table Mountain for me that solved my problem only because I faced the fear and you must do the same.